Yawning is said to be a great tool for clearing. Do you let that statement eat away at you for the rest of the day, wondering what youve done to let that someone think youre a bitch? This way, theyll pick up the cue that you can give nothing to them more than a listening ear. And the first step. Humanity is like an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty. ~ Mahatma Gandhi. They will try to micromanage your life and might even go so far as to tell you what to do and how to do it. However, some tips on how to protect yourself from toxic people may include setting boundaries, maintaining a healthy level of self-care, and being assertive when necessary. Talk to them about their behavior Someone who gossips, manipulates others, or creates dramatic situations night not. On the other hand, if you have your doubts about this person or someone told you something fishy about them, then you need to investigate further to confirm your suspicions. 5) Financial and Material Boundaries. When you encounter all kind of toxic people who use one another for their own selfish interests, perceiving others as tools and objects that are meant to help them get the things they want in life, and when they lie and act with a lack of love and integrity, you start to question your own behavior. 1) Toxic People Like The Controller Credit: Thinkstock/Ingram Publishing This person is a master manipulator and constant controller. She might be joking or she might be dead serious. For recipients of abuse from narcissists, predators and toxic people, this book offers an antidote to undo the damage inflicted and ultimately restore your life. Not everyone is going to be friends! Beware of emotional baiting and learn to validate yourself. Toxic people can tend to appear quite friendly at first and can often form an intense initial bond with others. Preserve your self-esteem. And if they act in selfish, mean, unkind and loving ways, thats because their hearts are filled with fear, resentments, pain, and other unhealthy emotions. The stories they tell will have more flaws and contradictions each time they recall them. So just listen to how far they can go with trying to lie. Stop talking about how miserable they are. It's not being selfish, it's being sincere. Considering this, there is a way to help others and still protect yourself and your own energy field: through positivity! Don't give them an answer on the spot. Use it to try out great new products and services nationwide without paying full pricewine, food delivery, clothing and more. Nothing others do is because of you. Then toxic people will understand that it makes no sense to impose their senseless point of view and will leave you alone. You will know how to love those who act in unkind and unloving ways towards you. . Our attitude and our ability to deal with them is what determines whether we become influenced negatively by them. Be firm but dispassionate, clear and concise both when boundaries are established and when enforcing. Image courtesy of scottchan at FreeDigitalPhotos.net. It often has something to do with their insecurities. You can: You must decrease the negative impact they have in your life. Insults come in many forms, but the most cleverly-disguised insults are actually disguised as compliments. Slander and libel are the two main types of defamation. If you let it impact you negatively, you go to a place of blame and shame. Setting a boundary is about communicating what you need and expect. Unfortunately, some people wont recognize their flaws and will therefore not be able to work on themselves. Break up with that person and start a new relationship with someone who lifts you up rather than brings you down. How to Protect Yourself from Toxic People 1. Visualize, that whatever you believe in, is right there to protect you from the energy of the energy vampire. You could sit or work further away from a negative colleague so you won't be distracted at work. Listen when your gut feeling warns you through strange feelings of inadequacy in their presence. SET BOUNDARIES. Express the optimism you would like to see in the world. Manipulative and toxic people drain your resources by constantly pushing you to work harder to please them, making you compromise more and more. , How do you respond to someone who disrespects you? Be slow to fall into friendship; but when thou art in, continue firm and constant. ~Socrates. 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